8th INTERNATIONAL YOGA DAY WAS CELEBRATED BY THE STUDENTS AND STAFF OF DBN AMARVILLA

Yoga is a light , which once lit , will never dim. The staff and students of DBN Amarvilla celebrated the 8th International yoga day under the theme ‘Yoga For Humanity’. 21st of June was the day when the NCC cadets along with the staff and the students came together to spread a message to the society to inculcate healthy life habits to make oneself physically and mentally fit and give their bit of contribution to be a part of ‘Fit India’.

Meditation creates more time than it takes…The guest Mr Mukesh Sharma, NIS qualified Yoga Coach, National Yoga Refree, Treasurer of J&K Yoga Association, 8 times Gold Medalist of J&K initiated the asanas to the enthusiastic staff and students carrying forward the ancient practice that builds strength and awareness.